Why is the night time crucial for your body? After a hectic day, the night is the best time for your body and skin to relax and rejuvenate. With proper rest and nourishment at night, your skin cells can rejuvenate and regenerate when you are asleep. However, how many of us follow a proper night-time routine before we sleep? We might brush our teeth, put our PJs on and switch off the lights, but when it comes to skincare or applying the best night cream for sensitive skin, we might be a bit lackadaisical. Are you wondering how the best night cream for sensitive skin, or for that matter, a night cream is essential for your skincare routine? Read on to find out!
But first, what are night creams?
As their name suggests, night creams are skincare products meant to be applied at night. They keep your skin healthy and fresh by moisturising it, repairing the damage and regenerating the skin cells. Essentially, these products re-balance the cutaneous barrier by hydrating your skin and enhancing epidermal cell renewal.
1. Fights acne
Every day your skin goes through a lot of damage in the daytime. Whether it’s about dirt pollution and dust deposited on your skin or the natural oils in your pores acting as a magnet for bacteria and other germs, your skin is exposed to hundreds of acne-causing factors throughout the day. At night, you can apply the best cream for blemishes and acne after a thorough cleanup, so your skin would be less acne-prone.
2. Delays ageing
If you want to age like a fine wine, having the right night-time skincare routine is inevitable. Dehydration can cause dark circles around your eyes, and your night cream can help these circles to fade off. It can also delay the signs of fine lines and wrinkles by boosting collagen production and improving skin elasticity. Thus your skin will look firmer and younger, and less saggy.
3. Hydration and soothing
The hot air, pollutants and UV rays can dry up your skin throughout the day. Night creams often contain higher concentrations of hydrating ingredients such as hyaluronic acid, ceramides, and natural oils. These ingredients work together to restore the skin's moisture balance, helping to combat dryness, flakiness, and dehydration.
Applying a night cream can restore the natural moisture and rehydrate your skin overnight, so you wake up with glowing fresh and moisturised skin. In addition, night creams also help your skin to relax by soothing it overnight and keeping the inflammation, redness and irritation at bay!
While daytime skincare is crucial to shield your skin from external aggressors, it's equally essential to establish a nighttime routine that allows your skin to repair and rejuvenate.
These benefits of night creams or the best cream for blemishes are just a scratch on the surface. The best night creams can also improve overall skin health. When you massage the cream on your skin, it helps to eliminate toxins and stimulate blood circulation. Night creams also enhance absorption of active ingredients, and offer targeted solutions for your specific skin concerns.